Well today is day 7 of my weight loss/healthy choices journey, the end of week one.
Today I was able to re-measure myself and weigh myself. I am trying only step on that scale once a week. And what a surprise.
Weight loss 11lbs.
Chest -1"
Waist -2.5"
Hips -2"
Thighs -1"
I am realistic enough to not expect a week like this again. But it is so encouraging to see my determination and hard work this past week pay off.
Gold star for me this week.
Tomorrow starts week 2.
TWO gold stars!! WOW! I am very proud of you!! Keep up the amazing work and effort! It's paying OFF :)
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